Dr Mark Magdanz Dance is a form of physical training getting frequent attention. As a form of interval workout, it is a far more time-efficient way to perform cardio exercise — proven more effective than steady rate exercise. What is interval training? In a nutshell for dancers, alternating periods of higher intensity work, then…
Tag: dancing
April 2018
Spring Line Dancing? Sign up now!
Dr. Mark Magdanz Reservation lists for classes can fill fast, don’t delay yours. Why learn Line Dancing with Rebecca? You get great fun, service and results. It is also predictable and economical fun. You receive a deep commitment to your fun and developing expertise. If you have previously tried dancing and quit in frustration,…
March 2018
Are you thinking ahead to April?
February 2018
New Beginners Class – Line Dance with Rebecca
Dr. Mark Magdanz Due to changes in community agreements you can join a Saturday Beginners line dance class this January in SaddleBrooke Ranch provided by Rebecca Magdanz. This will be the first time two newcomer classes can be presented weekly. Residents unable to join us on Wednesday now have a new opportunity to line…
Front Page, January 2018
Happy New Year! What can Line Dancing do for you in 2018?
Dr. Mark Magdanz Why line dance after the seasonal celebrations fade? The lessons provided at SaddleBrooke Ranch promote the maintenance and improvement of your mental and physical health. How can this activity do it? Just to review a few ways: (1) Memory and Learning: choreographed movements require some memorization, concentration, reading skills. Learning new skills…
November 2017
Line Dancing with Rebecca in January 2018
Dr. Mark Magdanz It’s time to reserve space for January 2018! Over 100 Ranch and SaddleBrooke community residents are currently preparing to dance again this January. Class size limits are placed on student numbers effective learning and safety. The winter series is planned for 10+ classes in each level of difficulty. Starting the week of…
November 2017
Partners Western Dance activities for fall
Jane Gromelski, Partners Western Dance Club President In mid-October Jane and Stan Gromelski, SaddleBrooke residents, will offer Beginner Texas 2-Step and Western Waltz dance classes again on Wednesdays starting at 6:00 p.m. Classes will be held in the MountainView Ballroom. Classes began on October 18. They will run for five weeks, and tuition is $40…
November 2017
50s 60s Sock Hop tickets
Jane Gromelski Return with us to those thrilling years when we were young. Some of us went to the dances and danced, some watched from the sidelines. Bah! to that; we can all get on the floor and dance with our own moves. Come and have fun with the music of our golden youth! Sip…
November 2017
And they’re off and dancing… square dancing, that is
Bob White When this article hits the streets of SaddleBrooke the class of 2018 will be on their way to learning the steps and calls of Mainstream Square Dancing. Their Mainstream lessons will continue for the next 14 weeks before moving on to the second phase of the lessons called Plus Dancing. These lessons go…
October 2017
Swing lessons Thursday nights at 5:00 p.m.
Jane Gromelski Just in time for the 50s and 60s Sock Hop on the 7th of November, we will offer Beginning Swing lessons in the new DesertView dance room at 5:00 p.m. on Thursday evenings. If you missed out on the fun of Rock n’ Roll when you were young, now is the time to…