Tag: meditation

Beginning meditation class starts August 22

  Carol Emerson Join meditation teacher and ordained Kriya Yoga initiate and swami, Carol Emerson, for a three-week introductory meditation class that will set you up for your own personal practice. You probably have heard about the benefits of meditation (like how it can reduce stress, improve your health, prevent disease and, last but not…

Beginners Meditation Class starts March 6th

Join meditation teacher and ordained Kriya Yoga initiate and swami Carol Emerson for a three-week introductory meditation class that will set you up for your own personal practice. You probably have heard about the benefits of meditation (like how it can reduce stress, improve your health, prevent disease and last but not least bring more…