Tag: SBR Wellness Roundup

Wellness Roundup: Allergies and Airway Health

Linda Shannon-Hills Allergic inflammation, known as allergic rhinitis, has been found to have a connection to the lower airway, known as allergic bronchitis, or asthma. Both conditions have similar immunological mechanisms and underlying pathogenesis. You are invited to attend the SBR Wellness Roundup on Friday, Sept. 22, from 1:30 to 3 p.m. in La Mesa/Montana rooms…

COVID-19 Vaccine: Good Shot or Long Shot?

Linda Shannon-Hills As we read the news releases about a vaccine ready for deployment, how certain can we be of the effectiveness and safety? There are many things that are still unknown about the first vaccine. How long will it take before everyone has access to the vaccine? Will this vaccine protect us from the deadly…

Wellness Roundup talk – thyroid, parathyroid and adrenal gland disorders – January 15

  Linda Shannon-Hills SBR Wellness Roundup is happy to host Dr. Lilah Morris-Wiseman to SaddleBrooke Ranch to talk about thyroid, parathyroid and adrenal gland disorders on Tuesday, January 15 at 4:00 p.m. in La Mesa and Montana Rooms. Thyroid disorders are exceedingly common. According to the American Thyroid Association, Thyroid disorders affect upwards of 20…

Wellness Roundup to present three part presentations

Linda Shannon-Hills Wellness Roundup is sponsoring a three-part presentation series on the benefits of physical activity and therapy by Seth Peterson, doctor of Physical Therapy, over three months starting in August, September and October. Many people associate a decrease in stamina and strength with the aging process, but what many don’t realize is that it…

SBR Wellness Roundup hosts Dr. Schwartz

Dr. James T. Schwartz

Join Dr. Schwartz on Thursday, August 10, at 4:00 p.m. in LaMesa Room to learn more about your skin’s health and how to keep your skin healthy, moisturized and looking its best while living in our desert environment! One of the first questions a dermatologist is asked is, “Should I be worried about this spot?”…

How much do I need to drink?

SBR Wellness Roundup Advisory Group Before Exercising: two cups of fluid (16oz) two hours before exercising During Exercise: one cup fluid (5-10 oz) every 15-20 minutes Post Exercise: one cup fluid (5-10oz) every 15-20 minutes for two hours or four cups of fluid per each pound of body weight loss. The level of activity, environmental…

February is American Heart Month – Building healthier lives

Linda Shannon-Hills The perfect gift this Valentine’s Day is the gift of heart health. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. SBR Wellness Roundup invites Dr. Thomas Vaglio to speak on…