Tag: Wellness Roundup

Wellness Roundup update

Dr. Kang and Dr. Lara

Linda Shannon-Hills The Wellness Roundup on March 8 was on “Allergies in the Desert” with speakers Dr. Thomas Kang MD and Dr. Jonathan Lara, DO FAOCO from Sonoran Ear, Nose and Throat Clinic. They spoke to a large group of 65 people on allergy triggers and testing to determine specific allergens of southern Arizona, allergy…

Wellness Roundup

Dr. Kimberly Tucker

Keeping a Spring in Your Step – Part II Linda Shannon-Hills Back by popular demand, Dr. Kimberly Tucker continued her talk this month on Keeping a Spring in Your Step with the discussion focused on hips. We learn a lot about hip pain and where that pain may be focused and how to relieve your…

Wellness Roundup – Retirement ‘R’ Us

Kathy Khalsa, an Occupational Therapist from Oro Valley Hospital

Retirement. The word conjures up visions of being on vacation all the time. Not needing to set the alarm to get up every day, being able to take trips when you want to go, having time to start working on that hobby you have had on the shelf for so many years. Some find it…

Wellness Roundup, a new program at SaddleBrooke Ranch

Jae Dale, CEO of Oro Valley Hospital

Good health and continued wellness are important for us as we age, and living in SaddleBrooke Ranch, an Active Adult Resort Community with many activities and sports, enhances our lives and adds to our overall wellness. Physical is one dimension for overall wellness, but emotional, environmental, intellectual/cognitive, vocational, social and spiritual are also key dimensions…