Tag: Health

2 Your Health: Plantar Fasciitis and Massage Therapy

Heidi Overman, Licensed Massage Therapist Plantar fasciitis is a very common issue. It is painful and can even be debilitating. I have many clients come in exasperated from trying to help relieve plantar fasciitis pain. Just this week I had one client who had been battling it for over two years and another for over a…

Red Cross Blood Drive Set for April 23

Linda Shannon-Hills The SBR Red Cross Blood Drive is on Saturday, April 23, from 7 a.m. until 1 p.m. The American Red Cross continues to be short on needed blood. If you can donate, we encourage you to register to donate now. The drive will be held in the SBR Ranch House Sol Ballroom. Log…

SaddleBrooke Ranch Blood Drive April 23

Linda Shannon-Hills Sign up early to donate in April. The SBR Red Cross Blood Drive is on Saturday, April 23, starting at 7 a.m. until 1 p.m. The American Red Cross continues to be short on needed blood. If you can donate, we encourage you to register to donate now. The drive will be held…

Donate Blood on December 4

Linda Shannon-Hills It is time for another SBR Red Cross Blood Drive on Saturday, Dec. 4, starting at 7 a.m. until 1 p.m. We need your help! The American Red Cross continues to be short on needed blood. If you can donate, we encourage you to register to donate. The drive will be held in…

2 Your Health: Memory and Massage

Heidi Overman, Licensed Massage Therapist #MT-24997 Memory loss, Alzheimer’s disease, dementia … As we age, our memory tends to get away from us. We find ourselves searching for words that were once easy to retrieve. We can’t remember the name of our new neighbor. You walk in a room … wait, what was I saying? Oh…

2 Your Health: Surviving the Holidays with Massage

Heidi Overman, Licensed Massage Therapist, #MT-24997 It’s my favorite time of year, Autumn. Everyone is hustling and bustling. We are cleaning our homes, decorating for the upcoming holidays, shopping, and preparing for parties! Super fun! It’s also my most stressful time of year, Autumn. Everyone is hustling and bustling. We are cleaning our homes, decorating for the…

2 Your Health: What Causes Injuries to your Muscles?

Heidi Overman, Licensed Massage Therapist, #MT-24997 It’s common in my practice to see and help clients with muscular injuries. Often, clients come in in pain, but they don’t know what happened or how they could’ve hurt themselves. I often hear, “I was just taking the laundry out of the dryer,” or “I just reached and…