Heidi Overman Father’s Day is approaching in June, and it’s a perfect opportunity to talk about the often-overlooked topic of men’s self-care. I frequently hear my clients say, “My husband really needs to come see you, but he doesn’t think a massage will help.” Or “My husband has chronic pain, but he had a massage…
Category: Features
Features, June 2025
Featured Dog Walkers
Features, June 2025
Suicide…What You Need to Know
Suzanne Marlatt Stewart The population in the United States is rapidly aging. Baby boomers born between 1946 and 1964 have had relatively higher suicide rates across the age spectrum compared to other birth peers in the United States. Given that there will be more than 71 million Americans ages 65 and older by 2030, the high suicide rate among…
Features, June 2025
Practice Self-Care in Retirement
Tim Malone “Self-care is giving the world the best of you, instead of what’s left of you.”—Katie Reed Retirement marks the beginning of a significant chapter in life, characterized by newfound freedom and the opportunity to prioritize one’s health and well-being. With the absence of work-related responsibilities, retirees can dedicate time and effort to practices…
