Fitness Instructor of the Month: Cathy Lair

Cathy Lair

Debbie McGrady

Cathy is one of our experienced fitness instructors here at SaddleBrooke Ranch. She and her husband, Stephen, moved to SaddleBrooke Ranch from Temecula, Calif., in 2011. She was fortunate to have a great water aerobics teacher who shared her skills with her. So in 2016, Cathy started teaching water aerobics here at SaddleBrooke Ranch. Cathy finds that teaching and helping so many people has brought a lot of joy to her over the years. Her class focuses on helping students with balance, aerobic fitness, strength weight training, and core strengthening. Currently, Cathy is teaching on the following days:

* Tuesdays, 8 to 8:50 a.m.

* Thursdays, 8 to 8:50 a.m.

* Saturdays, 8 to 8:50 a.m.

If you are looking for something new to add to your daily schedule here at SaddleBrooke Ranch, check out Cathy’s class. It’s a great way to stay active, make new friends, and feel good!