Heidi Overman, LMT #MT-24997 Sleep is crucial for your health. Sleep impacts digestion, the nervous system, heart and circulatory system, hormones, metabolism, as well as the respiratory and immune systems. It can also lead to issues with thinking, memory and brain health. Numerous factors, including health concerns, stress, anxiety, worry, trauma, and even the relentless…
Cheri A. Emahiser The SaddleBrooke Singers have begun rehearsals for their December concert titled “A Hollywood Hollyday!” We have started practicing some wonderful music, most of which you will recognize from holiday movies. We can’t wait to sing for you the tune, “Somewhere in My Memory” from the movie Home Alone. Our Director Is Fabulous…
Pat Albu Here are the Ranchette Putters monthly raffle winners for September. Pictured left to right are Jackie Winter, Sandy Sleigh, Andrea Cothran, and Sheryl Ratliff. Sheryl Ratliff was the big winner of a $100 gift card to the Pro Shop. Congratulations to you all!
Steve Lebrecht is pictured with his 2014 Yamaha 950 tourer. (Photo by Debora Witten)
David Zapatka The lob is alive and well. Watch any of the stronger players and you’ll see they all use the lob as a weapon. Why do lobs work? They catch the opponents off guard. Many opponents don’t deal well with the unexpected lob. They sometimes panic or don’t use proper footwork to get to…
