Debbie McGrady, Certified Personal Trainer Well it is that time of year again! Time for that New Year’s resolution. Especially time and opportunity to make this the best year ever! As we all know, as we age it becomes even more important to keep our bodies healthy as well as maintaining a healthy brain. One…
Gary Chalk You can decide if there is something fishy about today’s Living Retired story. I have been hooked on tuna casserole since I was a kid. These days I also enjoy tuna steaks cooked rare, tuna sandwiches for lunch, and tuna pasta salad during summer. So, a couple of weeks ago, it was to…
R.O.S.E., Resources/Outreach to Safeguard the Elderly Arizona recently passed a law regulating Bitcoin ATMs to protect consumers—especially older adults—from fraud. Scammers have leveraged these machines for years, tricking people into sending cash into crypto wallets, with funds often disappearing permanently. The new law introduces clear transaction limits, mandatory warnings, and receipts that show where money…
Come join the fun and find out! Learn about pickleball on Tuesday, Jan. 13, at 2 p.m. Registration closes at 3 p.m. the day before the session! Please arrive 15 minutes early at the Ramada for paperwork. Space is limited to 24 people, so visit our website at sbrpickleball.club to register, then click on “Click…
Johnny Henson, Professor Pool There are three things that can help every billiard player play much better in a short period of time 1. Players must realize that they can’t teach themselves. Books, videos, and the tip of the day from other players will never replace having lessons from a professional instructor. 2. Hiring a…
David Zapatka While reading in the October Mensa Bulletin, member and contributor Ruth said she loved watching old monster movies and said, “I preferred all these monsters to quotidian life.” Quotidian: kwoh-TID-ee-uhn, adjective, 1. Occurring daily; happening every day 2. Ordinary or everyday, especially when mundane or trivial 3. (Medical) Recurring every day, particularly referring…