The travel landscape is constantly evolving, and 2025 promises exciting new trends, particularly for mature travelers. Booking.com highlights a significant shift: seniors are embracing early preparation for longer, more immersive journeys. This proactive approach maximizes travel budgets and leverages financial tools for optimal value. Retirees are increasingly viewed as a vibrant and adventurous demographic eager…
Heidi Overman Stress, anxiety, and fatigue are terms that have become increasingly prevalent in our daily lives. These words encapsulate our current experiences, yet managing them can often seem an overwhelming challenge. Stress can gradually become a part of your daily life without you noticing. It may start to feel normal until you realize one…
Dr. Rose Bricker If you are experiencing symptoms of poor brain health, you are not alone. Are you losing or misplacing objects, having difficulty focusing, retaining little of what you’re reading, experiencing brain fog, and/or having difficulty remembering names when introduced to new people? These are some symptoms of poor brain health. In our society,…
Beth Cooper turned 70, and her husband Phill organized a surprise party for her to celebrate her joyous birthday. Pictured is Beth with her daughter, Bri. (Photo by Debora Witten)
