What It’s Like to Be a Kidney Donor

Georgine Hurst In June I wrote an article entitled “You Have Two But You Only Need One” about the need for living kidney donors and how to become a donor. This article provides a snapshot of what donor candidates experience. Note that each kidney center determines its own requirements for donors and recipients. Donors may…

Nature’s Way: Glorious Morning Glories

Gerry Tietje The monsoon rains we experience during summer in SaddleBrooke Ranch and the surrounding area produce a second season to enjoy wildflowers. Some species are the same as those we see in spring, but many are different. Fishhook Barrel cacti, for example, only produce their orange blossoms after monsoon rains have fallen. Yellow Summer…

2 Your Health: Therapeutic Massage: What It Is and Why You Need It

Heidi Overman, LMT and Certified Integrative Health Coach Massage has often been mischaracterized as relaxation or an indulgence reserved for vacations. This is a perception I have dedicated my career to debunk. Utilizing my therapeutic massage techniques, educational background, and demonstrated outcomes, I have successfully assisted numerous clients with old injuries, chronic pain, muscular problems,…