Nature’s Way: PALO, SBR’S Famous Loon Wonder

Jim Hoagland As Karen and John Vanderwall were headed to Ed’s Dogs for lunch on April 6, Karen noticed a different-looking bird species on the Ranch pond. The spring migration of waterfowl and other bird species was in full swing, but this was unlike any other bird she had observed on or around the pond.…

Celebrating Our 3rd Anniversary!

Deb McGiboney The SaddleBrooke Women of Wine celebrated three years on April 17, 2025, with Chuck Moses as their entertainer for the evening. Everyone had a wonderful time dancing and listening to their favorite tunes! If you would like to have Chuck Moses at your next event, please email him at: chuckmoses11@gmail.com.

Suicide…What You Need to Know

Suzanne Marlatt Stewart The population in the United States is rapidly aging. Baby boomers born between 1946 and 1964 have had relatively higher suicide rates across the age spectrum compared to other birth peers in the United States. Given that there will be more than 71 million Americans ages 65 and older by 2030, the high suicide rate among…

Practice Self-Care in Retirement

Tim Malone “Self-care is giving the world the best of you, instead of what’s left of you.”—Katie Reed Retirement marks the beginning of a significant chapter in life, characterized by newfound freedom and the opportunity to prioritize one’s health and well-being. With the absence of work-related responsibilities, retirees can dedicate time and effort to practices…