Heidi Overman, Licensed Massage Therapist, #MT-24997 Self-Care: You hear about self-care and how important it is, but do you know what they are talking about and why everyone is constantly talking about it? I come from an age of hard work, a time when you don’t stop and smell the roses, take a hike, meditate, or…
Each day, more than 6,000 children die due to hunger. Hope starts with food and you! Oro Valley Church of the Nazarene (OVCN) with Feed My Starving Children (FMSC) are packing one million meals Feb. 7 through 12—with your help. Rally your friends, coworkers, and clubs to be difference makers! There are 20 sessions to choose…
Hello SaddleBrooke Ranch submitters! This is a friendly reminder that the deadline for the February issue is January 13th. Please send your submissions on time, and early if possible!
Rich Casler The SaddleBrooke Republican Club held its regular November monthly meeting on Nov. 10 in the DesertView Theatre at 3:30 p.m. Ron Aeschliman provided pre-meeting entertainment with a litany of patriotic songs as a tribute to the many veterans, both members and guests, in attendance. President Dan Culver welcomed all to the meeting and…
(Family Features) Cholesterol – a waxy substance created by the liver or consumed from meat, poultry and dairy products – isn’t inherently “bad” for you. In fact, your body needs it to build cells and make vitamins and other hormones. However, too much “bad” LDL cholesterol, or not enough “good” HDL cholesterol, can pose problems.…
Unit 6 Holds Their First Ever Annual Halloween Crawl Linda Chase Unit 6 held their first-ever Halloween crawl. Residents dressed up in Halloween costumes and strolled over to various Unit 6 host homes to enjoy beverages, spooky appetizers, and great company. Being a new unit to SaddleBrooke Ranch, this was the first time meeting neighbors…