Save the date! The seventh annual SBR ARTwalk will be held on Saturday, November 9, from 11:00 a.m. until 4:00 p.m. This is an open-studio tour to introduce SaddleBrooke Ranch residents to the talented artists that live within our community. The event invites SaddleBrooke Ranch residents to stroll, cart or drive to the various…
Nancy Teeter, RDN A high protein diet is necessary to prevent muscle loss. While seniors may be at risk for muscle loss, it can be prevented by two things: weight training and diet. This statement is mostly fiction. I recommend that each meal include about 20 grams of protein. Good protein sources include intact grains…
Linda Harvey and Linda Shannon-Hills The Newcomer’s Gathering is a chance for our new residents to introduce themselves to the community and to other new residents just arriving. This gives new residents a chance to meet other new residents and to hear about activities and events at the Ranch. Resident veterans have volunteered to come…
Marian Bianchini Time does fly, and with a host of activities and programs, this year was no exception! To kick off our year, we had the team from ULTA join us to educate the membership in beauty trends spanning hair care, skin care and cosmetics. That was followed by our first ever off-site event at…
Come check out our Saddlebrooke Ranch Writing Guild. We meet on the second and fourth Tuesday of each month in the La Vista room from 1:00-3:00 p.m. After discussing a topic on how to improve our writing, we share excerpts from our own memoirs, essays, fiction or family stories. If you have questions about…
Listen up! Don’t take your ears for granted. Hearing loss is the third most common health problem in the U.S. and it can affect the quality of your life and relationships. One out of three people age 65-74 has some level of hearing loss and nearly half of those older than 75 have difficulty…