Self-Care Isn’t Selfish—It’s Essential Heidi Overman, LMT #MT-24997 The holidays are supposed to be merry and bright—but for many of us, they feel more like a marathon than a celebration. Among shopping, cooking, planning, traveling, and meeting everyone’s expectations, it’s easy to lose ourselves in the chaos. By the time New Year’s Day arrives, we’re…
Leah Kari, retired pharmaceutical representative and licensed insurance agent Licensed insurance agents are part analyst, sleuth, and detail man. As a former pharmaceutical representative of 16 years, people would joke about representatives being called “detail men” in days past. Diligence in details was a professional requirement. It is equally important for licensed insurance agents reviewing…
Marc and Katie Lundgren are pictured with their dogs Rocky and Koda in their spooktacular Halloween display. Photo by Debora Witten.
Debora Witten What Are You? written by Donna Hoshide, is a children’s book about diversity at the dog park. One day at the dog park, a curious group of inquisitive purebred puppies approaches Darby, a Maltipoo puppy, and asks her, “What are you?” After some confusion over their question, Darby proudly responds, and her answers prompt them…
Debora Witten SaddleBrooke Dog Park along with Oracle Animal Rehabilitation and Rescue held a benefit at the Chaparral Steakhouse. There were door prizes and a silent auction, as well as live music by Chuck Moses. Many SaddleBrooke Ranch residents attended the benefit including Debora Witten, Andy and Judy Abadia, Dave and Sharon Steen, Jeanne and…
Friends surprised her with a party at the Ranch House. (Photo by Karen Bellinger)