SBR Wellness Roundup Advisory Group Before Exercising: two cups of fluid (16oz) two hours before exercising During Exercise: one cup fluid (5-10 oz) every 15-20 minutes Post Exercise: one cup fluid (5-10oz) every 15-20 minutes for two hours or four cups of fluid per each pound of body weight loss. The level of activity, environmental…
Terry and Anita Zimmerman The Cinco de Mayo celebration and tennis challenge was attended by over 40 members and their guests on May 5. The evening started with several members utilizing their tennis skills while trying to hit six boxes located on the opposite side of the net. Each participant had 15 tennis balls fed…
Terry Barringer Are you looking for a little inspiration to begin the summer season? The Women’s Ministry of the Community Church at SaddleBrooke invites you to join us for a time of sharing. During this four-week program women will be telling their story. Their experiences will offer a glimpse into who they are or where…
The Gardeners Exchange of SaddleBrooke Ranch welcomes Dr. Linda Leigh, former Biospherian, on Wednesday, June 21, at 1:00 p.m. in La Hacienda Club. “How Many Plants Can You Fit in a Biosphere?” A must attend! Biosphere 2 was built to be a materially closed system with all of the plants we would need for 100…
Nan Nasser On Tuesday, April 18, the MountainView Ballroom was filled with friends and members of SaddleBrooke Community Outreach (SBCO) ready to celebrate 20 years of services that provide opportunities for kids to succeed in a specific geographic area. Tables were decorated with black cloths, silver and gold balloons and stars. Hot appetizers were available,…
Liz Boyd WOOO is for single women living in SaddleBrooke and the Ranch who want to stay busy and enjoy life. Our activities include: Dining Out: We go out for dinner on the third Wednesday of each month and enjoy Tucson’s restaurants. In April it was Mr. An’s Teppan and in May it was Truland…