Rebecca Williams The SaddleBrooke Ranch Riding Group headed a little farther out of town to the picturesque Texas Canyon area for a horseback ride at the Triangle T Guest Ranch. Set among the giant granite boulders of the Texas Canyon, the Triangle T is a frequent site for movies, TV shows and commercials. Scenes from…
Linda Shannon-Hills The Wellness Roundup on March 8 was on “Allergies in the Desert” with speakers Dr. Thomas Kang MD and Dr. Jonathan Lara, DO FAOCO from Sonoran Ear, Nose and Throat Clinic. They spoke to a large group of 65 people on allergy triggers and testing to determine specific allergens of southern Arizona, allergy…
Steve Weiss While similar to land aerobics in that it focuses on cardiac training, water aerobics adds the component of weight training in the form of water resistance and buoyancy. According to the U.S. Department of Health and Human Services (2008), most land-based aerobic exercisers don’t incorporate strength training into their schedules and therefore adding…
Two exciting trips coming in the fall Friends of the SaddleBrooke Libraries is sponsoring two bus trips for fall 2016 to the historic towns of Bisbee and Prescott. Our first tour is to the mile-high town of Bisbee for three days and two nights, October 5–7. Starting with a visit to the Amerind Foundation to…
Natalie Mitchell Many SaddleBrooke residents have been helped by Margaret Yohe, ACC owner of Cruise Vacation Consultant. Shortly after moving to Arizona in 2009 Margaret began her training to turn the couple’s favorite hobby into helping others discover cruising that “nourishes relationships and creates treasured memories.” Margaret saw the internet as a source of information.…
Friends of SaddleBrooke Libraries is pleased to announce that Valerie Plame will be the guest speaker at our November 11 Author Luncheon. Valerie Plame is a former covert CIA operations officer. As a covert operative she worked to protect our national security and prevent the proliferation of weapons of mass destruction. Plame authored best sellers…