How Massage Heals: The Holidays and Emotional Hardships Heidi Overman Grief, loss, trauma, depression—as the holidays approach, these issues can become elevated. Many clients deal with a range of emotional hardships. Some are grieving the recent loss of a loved one, while others are struggling to overcome traumas. Coping with the sorrow of losing a…
Tag: Anxiety
Features, July 2024
2 Your Health: Loneliness: How It Impacts Our Life
Dr. Rose Bricker In May of 2023, the Surgeon General Dr. Vivek Murphy published an article with the U. S. Department of Health and Human Services. In that article, he stated that we have an epidemic of loneliness, isolation, and lack of connection in the U.S. He goes on to say, “It is so prevalent…
Generals, May 2024
Mental Health Focus: Anxiety, Depression, Trauma, and Grief with Dr. Rose Bricker on May 5
Leslie Fore Would you like to learn about healthy interventions and skills that can reduce the symptoms of anxiety, depression, trauma, and grief? Join Dr. Rose Bricker for a discussion at Santa Catalina Catholic Church, 14380 N. Oracle Rd., on May 5 at 1 p.m. If you or your loved ones are experiencing the following…
Features, March 2024
2 Your Health: Anxiety, Depression, Trauma, and Grief
Dr. Rose Bricker What is anxiety? Anxiety is a mood disorder that involves excessive worrying, nervousness, and fear. Depression is characterized by feelings of sadness, loss of interest, and/or anger that interferes with our everyday life. Trauma can be both physical and psychological. In childhood and adulthood, we have experiences that can leave us feeling…