Debora Witten There are many good reasons to improve one’s balance, with the prevention of falls being high on the list. One of the best tools for fall prevention is to actively seek ways to improve your strength and sense of balance. Yoga does both of these things by strengthening your muscles with slow, deliberate…
Tag: classes
Clubs & Classes, December 2023
Pottery Comes Full Circle
Patti Jo Lewis Meet Dave Ambler, who returned to Mudslingers Pottery Club after a two-year hiatus. He took the intro class almost two years ago and never finished his piece. Dave has been a potter since taking high school classes and perfecting his skills with his family. Dave had an interesting journey with his pottery pieces.…
December 2023, Front Page
A Body Tune-Up
Debora Witten As the holidays approach, it may be time to start thinking about what you want next year to look like. Have you been thinking about changing things up, setting a goal, or just wanting to do something for yourself? It’s never too late to get in better health, and starting a fitness journey…
Clubs & Classes, March 2023
Mosaic Stepping Stone Class March 29 and April 1
Dale Farland Would you like to create your very own mosaic stepping stone? Mosaic stepping stones are a great addition to any garden. In the class, you will create a 12-inch stepping stone, using tile, broken ceramics, and glass gems to create a colorful and fun addition to your garden. You will learn about the different materials…