These simple steps will help you eat the Med Way every day. Classes are Jan. 14 through Feb. 18, 2025 (Tuesdays only) from 11 a.m. to 1 p.m. (six-week course) at St. Helen’s Church, 66 E. Maplewood Street, Oracle, Ariz. Med Instead of Meds was created by a group of nutrition and health professionals from…
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