Rebeka Kasle will discuss Brain Health
On May 10 the Wellness Roundup talk is Brain Fit. Rebeka Kasle from Brookdale North Tucson is our speaker to discuss this new program that features education with a fun and interactive activity that will leave attendees smarter than when they arrived. She will offer brain healthy tips and training on making and living a total brain health plan, which includes exercise, nutrition, social connections, living with purpose and meaning, stress reduction and proper mental stimulation. She will educate our community about dementia and offer some tips on brain-healthy foods.