Kim Denny
Recently, the Tuesday/Thursday Zumba Gold class decided to color-coordinate the workout—just for the fun of it!
Zumba Gold is 100% Zumba and 100% low impact. At least 70% of the music is international. For the Tuesday/Thursday class, this means lots of fun, upbeat Latin music, interspersed with an occasional song in, let’s say, German or French. Zumba instructors stay true to the core dance rhythms of merengue, salsa, cumbia, bachata, and so on.
Whether you are a beginning exerciser or one who has been active for years, there is something for you with Zumba!