Debora Witten Ladies at the Ranch gathered to do Zumba Gold taught by Kim Denny. Her class is structured to the desire of the SaddleBrooke Ranch residents to get out of the heat and get their muscles moving. Zumba Gold is a slightly lower-intensity version of the typical Zumba class. It is Zumba designed for…
Debbie McGrady Zumba is a total workout that combines all elements of fitness cardio, flexibility, balance, range of motion, and muscle conditioning. It also provides an opportunity for social interaction and helps with mental well-being. And, I have to mention … is a lot of fun! Marian Bianchini arrived at the Ranch in 2012 and…
Arlene Wong I, along with other Ranch friends, residents and folks from other parts of the country discovered that doing Zumba classes is the most awesome virtual workout ever. Some of us were doing these classes pre-COVID and many of us discovered it since the pandemic started. We’re doing virtual classes with our very own…
In late April the Royal Caribbean cruise ship “Navigator of the Seas” was taken over by 2,000 zumba lovers! These zumba lovers came in all shapes, sizes and ages. They came from all over the globe with team names such as Team Sweden and Carmen’s Costa Rica Dolls. The Navigator of the Seas was commissioned…
Cheryl Ludeman If you are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity, Zumba Gold is the class for you and now you can join one of those classes at SaddleBrooke Ranch. Residents are rocking to the beat with one-hour Zumba Gold and 45-minute Zumba Gold Toning…
Debbie McCauley, Fitness Instructor Looking for low impact, fat burning, and fun exercise? Aqua Zumba might be the answer. Aqua Zumba combines the traditional elements of an aqua fitness class with upbeat, Latin-infused moves and music. That means a non-stop, low-impact cardio workout combined with muscle strengthening moves that work both the upper and lower…