Debora Witten
SaddleBrooke Ranch residents will soon have a new opportunity to stay active and healthy with a small-group outdoor training program led by certified fitness professional Karen King. Designed specifically for active adults, the program combines strength, balance, mobility, and functional fitness training in a supportive outdoor setting, with small class sizes that allow for individualized coaching and attention.
If small group training is not for you, Karen also provides personal one on one training!
For more information, go to kingpersonaltraining.com.