Heidi Overman, LMT #MT-24997 Sleep is crucial for your health. Sleep impacts digestion, the nervous system, heart and circulatory system, hormones, metabolism, as well as the respiratory and immune systems. It can also lead to issues with thinking, memory and brain health. Numerous factors, including health concerns, stress, anxiety, worry, trauma, and even the relentless…
October 2024, Features
Featured Cat Owners
October 2024, Generals
We Are Rehearsing
Cheri A. Emahiser The SaddleBrooke Singers have begun rehearsals for their December concert titled “A Hollywood Hollyday!” We have started practicing some wonderful music, most of which you will recognize from holiday movies. We can’t wait to sing for you the tune, “Somewhere in My Memory” from the movie Home Alone. Our Director Is Fabulous…
October 2024, Sports
September Raffle Winners!
Pat Albu Here are the Ranchette Putters monthly raffle winners for September. Pictured left to right are Jackie Winter, Sandy Sleigh, Andrea Cothran, and Sheryl Ratliff. Sheryl Ratliff was the big winner of a $100 gift card to the Pro Shop. Congratulations to you all!
October 2024, Features
Ranch Riders
Steve Lebrecht is pictured with his 2014 Yamaha 950 tourer. (Photo by Debora Witten)
October 2024, Sports
Relishing Pickleball: Lobs and Angles
David Zapatka The lob is alive and well. Watch any of the stronger players and you’ll see they all use the lob as a weapon. Why do lobs work? They catch the opponents off guard. Many opponents don’t deal well with the unexpected lob. They sometimes panic or don’t use proper footwork to get to…
October 2024, Sports
What Is Pickleball?
Come join the fun and find out! Learn about pickleball on Tuesday, Oct. 8, at 3 p.m. Please arrive 15 minutes early at the Ramada for paperwork. Space is limited to 28 people, so visit our website at sbrpickleball.club to register, then click on “Click to reserve a space” below the flyer sign. What you’ll…
Features, October 2024
The Golden Goose Receives Legacy Award!
The Golden Goose received the Legacy award from the Oro Valley Chamber of Commerce! On Aug. 13, Larry Clark and our own Stephanie Urdiales stepped up to the podium to receive this prestigious award. What a day, and what an organization! The story of the Golden Goose is an amazing “Cinderella” story: It’s a story…
October 2024, Features
October at the Golden Goose
Ron Peck This October, get ready for a hauntingly good time at The Golden Goose Thrift Shop! Dive into the season with style and savings. Deck out your space with unique Halloween decor! Browse our collection of spooky ornaments, ghoulish props, and eerie lights that will bring the thrill of the season to life. It’s…
October 2024, Clubs & Classes
Rotary Club – October 2024
SaddleBrooke Sunrise Rotary: Repurposing for a Purpose Christianne Dettmann The old adage, “one man’s trash is another man’s treasure,” is often traced back to the Roman poet Lucretius and reminds us that we all have different tastes and different needs. It also encourages us to repurpose, rather than trash, those useful things we no longer…