Category: Features

Nature’s Way: State Birds of SaddleBrooke Ranch

Gerry Tietje My wife Claire and I put together five different state bird puzzles in recent years, which piqued my interest in state birds. The assigning of state birds began in the 1920s after a campaign by the General Foundation of Women’s Clubs. Kentucky was the first to name a state bird and chose the Northern…

2 Your Health: Anxiety, Depression, Trauma, and Grief

Dr. Rose Bricker What is anxiety? Anxiety is a mood disorder that involves excessive worrying, nervousness, and fear. Depression is characterized by feelings of sadness, loss of interest, and/or anger that interferes with our everyday life. Trauma can be both physical and psychological. In childhood and adulthood, we have experiences that can leave us feeling…

Essential Oils in the Laundry Room

JoAnne Gaudioso Doing laundry may not always be the most exciting way to spend your time, but it is a task everyone has to face on a weekly or perhaps even daily basis. You can enhance your laundry routine with the cleansing power of essential oils. The most common benefit of using essential oils in…

Word of the Month: Apricity

David Zapatka Friend and fellow pickleball player, Natasha Thompson, writes, “‘Apricity’ means warmth of the sun in winter. Did I expand your vocabulary?” Yes, you have, Tash, and I expect you will be expanding our readers’ vocabulary with this word as well. Maybe you will even bring it back into use as it has fallen…