Heidi Overman, Licensed Massage Therapist, #MT-24997 Stress. Anxiety. Fatigue. Words that have become too frequent in our daily lives. Words that describe what we are going through, yet managing these words can feel insurmountable. Stress can overtake your life, without you even knowing. It can start feeling like “the norm” until one day you look around…
Category: Features
Features, April 2023
Changing Your Reaction to Stress
Rev. Suzanne Marlatt Stewart The following story, “Stress and the Glass of Water,” is often quoted in stress management therapies. The story reminds us that stress is something very subjective. Stress is part of our lives and can be very helpful to achieve our goals. “If we think too much and for too long about any…
Features, April 2023
Word of the Month: Sempiternal
David Zapatka While reading The Metaphysics of Ping Pong by Guido Mina Di Sospiro recently, I ran across this long sentence, “…I certainly didn’t suspect a number of things: that I’d be soundly beaten by my teenage son; that shortly thereafter I’d become obsessed with table tennis; that my obsession would fuel a grueling initiation…
Features, April 2023
Featured Dog Walkers
Features, April 2023
3Gs Party
Gail Davila What’s a SaddleBrooke Ranch Gail, Gayle, or Gale to do on Feb. 22 during snow, hail, and “gale” force type winds? Have a 3Gs Club luncheon at the Ranch House Grill, of course! With a cozy fire blazing and votive candles flickering, the first quarterly 3Gs luncheon was held on Feb. 22 with…