Category: Features

Beware! Heat-Related Illness Can Kill You (Part 1)

Thomas J. Sims, MD I never believed it would happen to me. I’d spent my entire adult life in Alaska and the mountains of Oregon, where I practiced Family Medicine for 25 years. Because of the mild climate, I never experienced or recognized any physical symptoms related to hot weather in myself or in any…

2 Your Health: Your Muscles Have Memory

Heidi Overman, LMT, Certified Integrative Health Coach, Empty Cup Wellness Often, clients come into my office experiencing neck pain, low back pain, or hip discomfort that seems to have appeared “out of nowhere.” Often, they believe it must have been caused by something recent, yet they cannot identify a specific injury or event that triggered…

Dealing with Rude People

Suzanne Marlatt Stewart I am hearing from friends who are frustrated with people’s rude behaviors, either what they say or how they act. Pew Research Center is made up of intellectually curious people from many fields, places, and backgrounds. For decades, their expertise, best-in-class methods, and commitment to high-quality, fact-based research have made them a trusted resource for…