SBR: Strong – Brave – Resilient: Make Gratitude a New Year’s Resolution

Sandy Jessop Gratitude is something we usually consider during the fall and winter holiday season (Thanksgiving, Christmas, Chanukah, and/or Kwanzaa). But sometimes we may forget to practice gratitude daily. Samarea Lenore, PhD, Clinical Health Psychology Fellow, defines gratitude as, “the active practice of appreciation of positive regard for self in life, for those around you,…

A Big Thank You …

Marilee Jensen … from the Tri-Community Food Bank to the Dinking Divas and SaddleBrooke Ranch residents for the Election Day food drive. The Dinking Divas of SaddleBrooke Ranch organized an Election Day food drive to benefit the Tri-Community Food Bank (TCFB) as well as Oracle Animal Rescue and Rehabilitation (OARR). For the TCFB, community members…

Nature’s Way: A Full Year of Birding Activities

Jim Hoagland An increasing number of residents of SaddleBrooke Ranch have been involved in a number of birding activities this year. The monthly bird surveys on the Nature Trail continued with up to 10 birders each month recording between 25 to 30 species on the 1.25-mile walk. This year we added two new species to…