Rev. Suzanne Marlatt Stewart More than 30 years ago, I was invited to attend a lecture by a well-known holistic doctor. I remember we were all sitting in a circle of three rows. She passed around a container of nuts and encouraged us to all take some, explaining their food value. I was searching the web a…
Dr. Rose Bricker, Blue Lemon Health & Wellness Anxiety can be challenging. The symptoms can be wide-reaching and varied. Anxiety doesn’t have to be diagnosed as a disorder to create huge discomfort in our lives. Anxiety affects your whole being. It is a physiological, behavioral, and psychological reaction all at once. Some symptoms of anxiety/panic…
Deb McGiboney The SaddleBrooke Ranch Women of Wine (SBRWOW) made the Arizona Daily Star newspaper on May 26. Director of Communications with SaddleBrooke Community Outreach Nancy McCluskey-Moore wrote the following article regarding the SBRWOW event that took place on April 20. SaddleBrooke Ranch Women of Wine Learn about SaddleBrooke Community Outreach Each month, members of the SaddleBrooke Ranch Women…
Deb Sandin It started with an unseasonal May thunderstorm shower that sent the organizers Bev Hinton (Unit 3) and Deb Sandin (Unit 4A) and their helpers scrambling back to their vehicles as they were setting up tables near the SBR pond. Fielding texts and emails asking if the event had been canceled, the weather broke…
Deb McGiboney Deb McGiboney and Susie Morrill invite fellow women wine lovers to our next gathering of SaddleBrooke Ranch Women of Wine (SBRWOW). This is a non-dues club. There is a $1 cash only admission fee that the Ranch House Grill charges for the Sol Ballroom setup. We meet the third Thursday of each month from 3 to 5 p.m.…
David Zapatka Continuing our study of Pickleball Fundamentals Master the basics and compete with confidence by Mary Littlewood, it is time now to learn about shot selection. Mary Littlewood says the ideal sequence of shots provides a means for all four players to get to the net where pickleball is won and lost as opposed to…