Tennis Tips: Stay Strong, Stay Healthy

Kathie Marshall Congratulations Ranchers! You’ve made it through the long hot summer and as the weather cools the real fun begins for the SaddleBrooke Ranch Tennis Association (SBRTA). Many of you have been traveling throughout the summer or like me have been too lazy to play at 7 a.m., so you might have taken a…

Meet the ARTwalk Artists

The pottery wheels are spinning, the paint is flowing, and the photographers are out in nature preparing their art for the upcoming fall SBR ARTwalk Friday, Nov. 1 from 1 to 5 p.m. and Saturday, Nov. 2 from 10 a.m. to 3 p.m. The SaddleBrooke Ranch (SBR) artists welcome art lovers to their home studios…

2 Your Health: Sleep, Insomnia, and How Massage Can Help You

Heidi Overman, LMT #MT-24997 Sleep is crucial for your health. Sleep impacts digestion, the nervous system, heart and circulatory system, hormones, metabolism, as well as the respiratory and immune systems. It can also lead to issues with thinking, memory and brain health. Numerous factors, including health concerns, stress, anxiety, worry, trauma, and even the relentless…

We Are Rehearsing

Cheri A. Emahiser The SaddleBrooke Singers have begun rehearsals for their December concert titled “A Hollywood Hollyday!” We have started practicing some wonderful music, most of which you will recognize from holiday movies. We can’t wait to sing for you the tune, “Somewhere in My Memory” from the movie Home Alone. Our Director Is Fabulous…