2 Your Health: Pain Management: How Can Massage Help?

Heidi Overman, Licensed Massage Therapist Pain. It will disrupt your day. Your week. Your month. Your retirement years. But what can you do? A lifetime of medications? Surgeries? Shots? How about regular massage? Yes, regular massage can help with muscular pain management. Have you ever had a doctor tell you that your pain is muscular? Then…

You Can Help Our Less Fortunate Veterans

If you would like to make a meaningful difference in the lives of local veterans in need, there is no better way than to support your local American Legion Veterans Service Organization. “The American Legion Oro Valley Post 132 has been a steadfast ray of hope to our local, less fortunate veterans for years.” These…

Upcoming Plant Sale at SBR ARTwalk in October

Judy Smith SaddleBrooke resident Linda Bradner’s green thumb proved to be a windfall to the SaddleBrooke Ranch (SBR) Women of Action. She donated carloads of plants that will be on sale at the ARTwalk in SaddleBrooke Ranch in October. She self-propagated the plants and grew them in her beautiful yard in SaddleBrooke. Marion Ewing, Judy…

2021 Freedom Award Presented to Golder Ranch Fire District by Local Military Officers Chapters

David R. Bull, LTJG, USNR, FMR, Membership Chair, CMSC The Tucson Chapter of the Military Officers of America Association (MOAA) held its May 26, 2022, monthly membership meeting at the Vivace Restaurant. Also attending were members of the SaddleBrooke-based Catalina Mountains Satellite Chapter (CMSC). The Golder Ranch Fire District (GRFD) was awarded the 2021 Freedom…

Relishing Pickleball: The Dink

David Zapatka Continuing our study of Pickleball Fundamentals: Master the basics and compete with confidence by Mary Littlewood, “to properly execute a dink, stand just behind the non-volley zone line in a good ready position—well balanced, with your body weight over your feet and the knees slightly bent. Hold the paddle in front of your…