Carol Emerson We are always creating our futures; most of us just aren’t always very intentional about it. This usually means that our dreams continually seem a bit out of reach and/or that the changes we get aren’t the ones we would most prefer! Remember the old adage, “If you keep doing the same things,…
Debbie McCauley, Fitness Instructor Looking for low impact, fat burning, and fun exercise? Aqua Zumba might be the answer. Aqua Zumba combines the traditional elements of an aqua fitness class with upbeat, Latin-infused moves and music. That means a non-stop, low-impact cardio workout combined with muscle strengthening moves that work both the upper and lower…
Steve Holdener When you hear a great cha cha (which is also known as cha cha cha your blood gets going and your body starts flowing to the beat of a dance of Cuban origin. According to Wikipedia, the cha cha was danced to the music of the same name introduced by Cuban composer and…
IMPACT of Southern Arizona’s Holiday Adopt-a-Child will get underway in October and November. Gifts will be provided to 200-250 local low-income children, newborn to 18 years old, to make their holiday season extra special. You can be part of this heartwarming project. For each child you adopt, you will receive his or her personalized wish…
Double your treasure; double your fun! On Saturday, October 25, both SaddleBrooke and SaddleBrooke Ranch will have their annual yard sales, so this year you have a double chance of finding those treasures! Yard sales from 8:00 a.m. to 1:00 p.m. Happy hunting!
IMPACT of Southern Arizona is hosting a Business Resource Fair to learn about local businesses and services on Saturday, October 18, from 10:00 a.m. to 2:00 p.m. at Coronado K-8 School. Similar to their Youth Day held each spring, the family-friendly event will include informational booths, food, music, entertainment and inflatables. Drop by and discover…