Classical Tai Chi for Health and Well Being begins June 4

Carol Emerson Practiced for hundreds of years in China, Tai Chi has always been a key component of Chinese health and fitness practices. With its gentle movements and meditative aspects, Tai Chi is a perfect way to open the mind and body to a new, healthful, balanced way of being. Recent medical studies are now…

Health Night Out – June 22  Explore IMPACT Services

IMPACT Executive Director Barbara McClure

Monday, June 22, at 7:00 p.m. in the MountainView Country Club Ballroom, Barbara McClure, Executive Director of IMPACT of Southern Arizona will share exciting news about the new senior center in Catalina Pointe Shopping Center. Barbara is passionate about the growing number of services that IMPACT offers to SaddleBrooke, Oro Valley and Catalina residents. Barbara…

Water Tai Chi is here!

Now that the weather is warming up, it is the perfect time to try Water Tai Chi. Imagine beginning your day with this gentle, relaxing water exercise while overlooking the beautiful mountains of SaddleBrooke! Water Tai Chi is based on the same principles and fundamental techniques as “regular” Tai Chi: relaxation, breathing, mental concentration and…

The Golden Goose needs summer help

Volunteer at the Golden Goose

Ron Andrea Summertime and the livin’ is easy…but not at the Golden Goose! Our loyal year-round customers continue their donations and beat the heat by shopping for Goose bargains in air-conditioned comfort. That’s the good news. The bad news is we lose a substantial number of volunteers to lakeside cottages and leafy glades in exotic…

Volunteers make a difference

Kathie Griffin The SaddleBrooke Master Gardener volunteers love gardening and can’t stop talking about the unique challenges in growing plants in the high desert. As a part of University of Arizona Pinal Cooperative Extension, our mission is to provide the public with research-based, home horticultural information through educational programs and projects. We love to share…