Tag: Blue Lemon Health and Wellness

2 Your Health: Self-Care, Stress, and the Holidays

Dr. Rose Bricker, Blue Lemon Therapy and Coaching, LLC The holiday season is here! That usually means that our stress levels go up. Thanksgiving, Christmas, and the New Year continue to be very busy and often the most stressful time of the year. Traveling, buying gifts, and preparing for social events may consume us. It is…