Tag: classes

Art Club Classes – January 2025

Returning Class: Introduction to Zentangle—January 20 Dale Farland Many residents of SaddleBrooke Branch are now fans of Zentangle art. Are you “Zentangle Curious” but are afraid to take the plunge? This class is for you! Have you been practicing Zentangle but would like to take a step back and just enjoy the practice and perhaps…

7 Simple Steps to Eating the Med Way

These simple steps will help you eat the Med Way every day. Classes are Jan. 14 through Feb. 18, 2025 (Tuesdays only) from 11 a.m. to 1 p.m. (six-week course) at St. Helen’s Church, 66 E. Maplewood Street, Oracle, Ariz. Med Instead of Meds was created by a group of nutrition and health professionals from…

Dance Your Way to a Better Life

Mary Klootwyk SaddleBrooke Squares held an introduction to square dancing last month that resulted in 10 people signing up for lessons. These enthusiastic dancers joined a group of experienced dancers, known in the square dance world as ‘angels,’ the following week to start learning the basic moves of square dancing. While the square dance steps…

Essence of Chair Yoga

Tanya R. Fagetan Chair Yoga transforms traditional yoga poses into accessible movements. These poses (asanas) can be performed while seated or standing using a chair for support and a fitness prop. This adaptation ensures that the benefits of yoga, once thought to be exclusive for the flexible or fit, are now within reach for everyone.…

Art Club Classes – December 2024

How to Register for Art Club Classes Go to SBRartclub.clubexpress.com. Current members: Log into your account that you have established on Club Express. Click on the class under Upcoming Events. This will take you to the payment page and provide information for registering and paying by credit card for the class. New members: Click NEW…

Art Club Classes – November 2024

How to Register for Art Club Classes Go to SBRartclub.clubexpress.com. Current members: Log into your account that you have established on Club Express. Click on the class under Upcoming Events. This will take you to the payment page and provide information for registering and paying by credit card for the class. New members: Click NEW…

Zumba Gold Fun!

Kim Denny Recently, the Tuesday/Thursday Zumba Gold class decided to color-coordinate the workout—just for the fun of it! Zumba Gold is 100% Zumba and 100% low impact. At least 70% of the music is international. For the Tuesday/Thursday class, this means lots of fun, upbeat Latin music, interspersed with an occasional song in, let’s say,…