Tag: essential oils

Essential Oils and Memory

JoAnne Gaudioso Memory is the function of the brain that encodes, stores, and retrieves information. Whether you know it or not, you owe everything you do in life to memory-it enables you to speak, walk, develop relationships, and more. Essential oils like peppermint, rosemary and frankincense help support mental clarity and alertness. Tips for Finding…

’Tis the Season for Essential Oil Use

JoAnne Gaudioso Have you begun your preparations for the upcoming holiday season? Are you trying to keep anxiety and stress to a minimum? Are you trying to find that perfect gift for each person on your list? Maybe I can help you with some natural product ideas that will not only be a fun gift,…

Essential Oils for Natural Hair Care

JoAnne Gaudioso Care for your hair—without chemicals. All-natural essential oils are just as effective in adding thickness and beauty to your hair. Whether you’re losing hair, have bald spots, or have a receding hairline, try one of these top essential oils for hair growth: rosemary, ylang ylang, and frankincense. All three of these essential oils…

Lavender—“The Swiss Army Knife of Essential Oils”

JoAnne Gaudioso Lavender is often referred to as the “Swiss Army Knife of Essential Oils” because of its usefulness and popularity. Lavender is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Ancient Egyptians and Romans used lavender…

Traveling with Essential Oils

JoAnne Gaudioso Whether you’re traveling for business or pleasure, by car, plane, or train, essential oils can help to ease the stress of travel, boost your immune system, and help you feel refreshed and energized upon arrival. The best part is that most essential oils can be easily incorporated into your travel routine. With a…

Good Night, Sleep Tight with Essential Oils

  JoAnne Gaudioso The CDC recommends adults 18 years or older get at least seven hours of sleep a night. For many people optimal sleep seems impossible. You may feel desperate as you watch the clock tick closer to your scheduled alarm. Beyond feelings of grogginess and sluggishness the next day, sleep deprivation can foster…

Using Essential Oils for Our Fur Babies

JoAnne Gaudioso We love our cats and dogs. They’re part of the family, and we want them to be healthy. Many of us use essential oils as a natural way of supporting ourselves every day, so of course we want natural solutions for our fur babies as well! Remember, essential oils have not been specifically…