Tag: Gratitude

What It Means to Be Authentic

Suzanne Marlatt Stewart Most definitions of authenticity in psychological literature highlight one aspect as its cornerstone: awareness. Awareness of our inner experience, our motives, our beliefs, our values, and our dispositions. What exactly does it mean to be authentic? Theo Tsaousides, Ph.D., is a neuropsychologist, speaker, and author. He states “Authenticity is acting in accordance with…

Gratitude

Tim Malone, SSSA member Gratitude is a powerful emotion that transcends age and activity, and for seniors, it can be a profound source of joy and appreciation. It has a way of putting things into perspective and helps us put the good in our lives into focus. Being appreciative of even the smallest of things…