Tag: Health

The Daughter Caregiver Support Group of SaddleBrooke

Heidi Wagner The Daughter Support Group is open to any woman in SaddleBrooke who is a caregiver for a parent or an elderly person. The main objective of the group is to provide support to those caregivers, both emotional and informational. Since we have a common goal we have formed strong friendships while sharing and…

SaddleBrooke Health Fair celebrates 20th anniversary

Phyllis Ketring This year’s Health Fair will represent 20 years of successful annual fairs at SaddleBrooke. The Health Fair is one of the largest volunteer-driven events in our community. Please mark Saturday morning, October 14, on your calendars to attend this anniversary event. The Health Fair Planning Committee frequently hears reports that a significant health…

SaddleBrooke Stroke/Neuro Support Group

Are you caring for a loved one who has stroke, dementia, Parkinson’s disease, multiple sclerosis or other neurological conditions? Or are you your own caregiver? Our monthly lunches provide an opportunity to share concerns and solutions in a supportive atmosphere. The next monthly meetings will be held at 11:30 a.m. on Friday, April 21, at…

Tai Chi news

Carol Emerson Tai Chi is an ancient system of exercise that originated in the Taoist temples of China over 2,000 years ago. The monks of the temples developed Tai Chi as a way to keep themselves physically fit while spending many hours in meditation and also as a means (they hoped) to obtain longevity, even…

February is American Heart Month – Building healthier lives

Linda Shannon-Hills The perfect gift this Valentine’s Day is the gift of heart health. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. SBR Wellness Roundup invites Dr. Thomas Vaglio to speak on…

Beginners Meditation Class starts March 6th

Join meditation teacher and ordained Kriya Yoga initiate and swami Carol Emerson for a three-week introductory meditation class that will set you up for your own personal practice. You probably have heard about the benefits of meditation (like how it can reduce stress, improve your health, prevent disease and last but not least bring more…

Health Night Out

Dr. Hoang Thai

Phyllis Ketring Health Night Out on February 27, 2017 at 7:00 p.m. will feature Dr. Hoang Thai, M.D., FACC, FSCAI. His topic will be Breakthroughs in Cardiac Care. Interventional cardiologists rank among the world’s foremost authorities on cardiovascular disease and its treatment. February’s presenter at Health Night Out, Dr. Hoang Thai, is an interventional cardiologist.…

Health Night Out January 23

Health Night Out will be Monday, January 23, at 7:00 p.m. Dr. Scott N. Sheftel, M.D., FAAD will do a free skin cancer screening. One in five Americans will get skin cancer in their lifetimes according to the University of Arizona Cancer Center. Regular check-ups are the key to finding skin cancer before it becomes…