Linda Shannon-Hills Acupuncture: An Integrative Treatment for Chronic Pain from Soft Tissue and Sport Injury will be presented by Steve Liu, L.Ac., BSEE from HanLing Acupuncture Healing Center on Monday, December 12, from 4:30-6:00 p.m. in La Mesa Room at La Hacienda Clubhouse. One of the most common chronic pain disorders is caused by soft…
Linda Shannon-Hills Casa de la Luz Hospice is partnering with SaddleBrooke Ranch Wellness Roundup group to show a PBS Frontline documentary called Being Mortal on Tuesday, October 11, at 4:00 p.m. in La Mesa Room. This film is based on the bestselling book of the same name by Dr. Atul Gawande. Following the film we’ll have…
On May 10 the Wellness Roundup talk is Brain Fit. Rebeka Kasle from Brookdale North Tucson is our speaker to discuss this new program that features education with a fun and interactive activity that will leave attendees smarter than when they arrived. She will offer brain healthy tips and training on making and living a…
Linda Shannon-Hills The Wellness Roundup on March 8 was on “Allergies in the Desert” with speakers Dr. Thomas Kang MD and Dr. Jonathan Lara, DO FAOCO from Sonoran Ear, Nose and Throat Clinic. They spoke to a large group of 65 people on allergy triggers and testing to determine specific allergens of southern Arizona, allergy…
Keeping a Spring in Your Step – Part II Linda Shannon-Hills Back by popular demand, Dr. Kimberly Tucker continued her talk this month on Keeping a Spring in Your Step with the discussion focused on hips. We learn a lot about hip pain and where that pain may be focused and how to relieve your…
Retirement. The word conjures up visions of being on vacation all the time. Not needing to set the alarm to get up every day, being able to take trips when you want to go, having time to start working on that hobby you have had on the shelf for so many years. Some find it…
Good health and continued wellness are important for us as we age, and living in SaddleBrooke Ranch, an Active Adult Resort Community with many activities and sports, enhances our lives and adds to our overall wellness. Physical is one dimension for overall wellness, but emotional, environmental, intellectual/cognitive, vocational, social and spiritual are also key dimensions…