An Aqua Zumba class has been added to the fitness schedule each Saturday at 9:30 a.m. The class instructor is Kim Denny. Kim developed a total-body water fitness program. The class works on cardio conditioning and strength training, as well as flexibility. The class is lively and the music is upbeat!
Kim Schweitzer The SaddleBrooke Ranch Women’s Club ended its program year with a “get ready to get in shape” fitness program. Our best and most fit Ranch experts spoke and demonstrated their area of expertise to encourage and inspire us to get healthy! Our all-star lineup of trainers with over 100 years of experience: Marian…
Debbie McCauley, Fitness Instructor Looking for low impact, fat burning, and fun exercise? Aqua Zumba might be the answer. Aqua Zumba combines the traditional elements of an aqua fitness class with upbeat, Latin-infused moves and music. That means a non-stop, low-impact cardio workout combined with muscle strengthening moves that work both the upper and lower…