Debbie McGrady Check out what’s happening in Kelly Hastings’s classes: Participants are having fun and meeting new friends while improving their lives! Did you know that exercising can not only improve your overall health but can actually make you feel younger? How great does that sound? Kelly’s classes have something for everyone. Whether you want to regain muscle, increase your…
Category: November 2023
Clubs & Classes, November 2023
Ranch Roots Genealogy Club Focus on Military Records at November Meeting
Karen Peltier In recognition of Veterans Day, the Ranch Roots Genealogy Club’s focus for the November meeting is researching ancestors’ military service. The meeting is to be held on Monday, Nov. 27, from 1 to 3 p.m. at the La Mesa/La Montana Rooms of La Hacienda Club. All are welcome! Military records may provide significant details into an ancestor’s life, as well as…
Features, November 2023
Spotlight on Advertiser: Medicare and Me: Medical Sticker Shock
Leah Kari, licensed insurance agent and retired pharmaceutical representative You open a statement from your Original Medicare, Medicare Advantage, or Medicare Supplement Insurance plan’s explanation of benefits, and are baffled. The services you thought would be covered were not, and your share of the costs is a shock. Health plans pay a portion of the…
Features, November 2023
Dealing with Loneliness During the Holidays
Rev. Suzanne Marlatt Stewart The holiday season is generally thought of as a time of joy and love, but for many people, it’s a time of loneliness. Some people live far from family and miss seeing their loved ones. It’s also not unusual for people to feel emotional distance from the others they’re with, which…
Features, November 2023
How Much Is That Doggie in the Window?
Features, November 2023
Gayle Richey Birthday Celebration!
Features, November 2023
Word of the Month: Resilience
David Zapatka Reader, friend, and fellow bridge player, Pat Schlect, writes, “I was very happy to see your article in the Sun Lakes Splash.I loved the subject. The word I would choose for research is ‘resilience.’ Why? If you had to pick one characteristic or quality you’d most like to have, what would it be?…
Features, November 2023
2 Your Health: Self-Care, Stress, and the Holidays
Dr. Rose Bricker, Blue Lemon Therapy and Coaching, LLC The holiday season is here! That usually means that our stress levels go up. Thanksgiving, Christmas, and the New Year continue to be very busy and often the most stressful time of the year. Traveling, buying gifts, and preparing for social events may consume us. It is…