Keeping a Spring in Your Step – Part II Linda Shannon-Hills Back by popular demand, Dr. Kimberly Tucker continued her talk this month on Keeping a Spring in Your Step with the discussion focused on hips. We learn a lot about hip pain and where that pain may be focused and how to relieve your…
SaddleBrooke Troop Support (STS) is active throughout the year providing food to the military food banks in the area to support our troops. In addition to the trunk loads of canned goods and other non-perishable items delivered to the food banks every month, in October STS donated $500 worth of $20 Fry’s gift cards to…
Fran Berman Join us in the MountainView Ballroom on Sunday, January 24, 2016 at 9:00 a.m. when our guest speaker, Dr. John E. Schwarz, will present different perspectives on income inequality in the U.S. today and what can be done about it. Everybody from both political parties is talking about the struggling middle class in…
Marylee Pangman, author and potted garden expert will present “Planting Trees in Containers in your Desert Landscape” at MountainView Clubhouse Ballroom West on January 21, 2016 at 1:00-2:00 P.M. Ask Your Master Gardener will be 12:30-1:00 p.m. Marylee Pangman is the founder and former owner of The Contained Gardener in Tucson, Arizona. She has become…
You probably have heard all the raves about how great Tai Chi can be for our health and well-being, but you may not be sure it would really suit your personality, physical abilities or interests. Here are some guidelines to help you decide. Tai Chi might be for you: 1. If you want to work…
Jennifer Jefferis Nestled against the foothills I live and rest at your feet Buffeted by a silent strength Sheltered with a quiet grace An anchor in the storms Protector of all who wander your slopes Through centuries of storms and floods You withstand. Throughout the winds of time These faithful hills remain sentinels of courage…