Sheilah Britton The image of plump, colorful fruit against a background of verdant green foliage leaves a lasting impression on any visitor to the Southwest who has left a white, snow-covered universe in the midst of winter. There is something slightly liberating about being able to pick fruit from a tree in your backyard, peel…
Linda Shannon-Hills and Linda Harvey The Newcomers Program would like to welcome our new residents that closed in November and December of 2020. Due to the pandemic, our Newcomers Welcome has not been able to hold face-to-face gatherings. Rather we are meeting via Zoom. While some of the people listed here have had their photos…
Becky Kueker The year 2020 made me a different person, and as my husband often says, in a very scary way. I kind of like that definition though. Apparently now you can actually use sarcasm to punch someone out. Never would have considered it before but now, bam, hard left to the jaw. You know…
Heidi Overman, LMT #MT-24997 Communication is key to a successful massage! Deep tissue massage is often preferred when getting a massage. This type of massage can be very successful in breaking up adhesions, chronic muscular holding patterns, increasing range of motion, decreasing pain, and can break up “stuck” fascia. Deep tissue massage usually focuses on…
David Zapatka This ‘12-common-mistakes’ column recently began after playing with some very excited, highly motivated, new pickleball players at our community courts. After playing a couple games, this question was posed to me: “What should we do to improve and become 3.5 players?” Last month we reviewed the first two mistakes. This month we take…
Maggie deBlock SaddleBrooke Sunrise Rotary Cause Club members delivered books to the San Manuel/Mammoth Pre-K, Kindergarten, and 1st Grade teachers’ library as well as books donated for other grade levels. The Pre-K, Kindergarten, and 1st Grade books were purchased using matching grant money from Rotary District 5500. This story began when the SaddleBrooke Sunrise Rotary…