December Wellness Roundup presentation

Steve Liu

Linda Shannon-Hills Acupuncture: An Integrative Treatment for Chronic Pain from Soft Tissue and Sport Injury will be presented by Steve Liu, L.Ac., BSEE from HanLing Acupuncture Healing Center on Monday, December 12, from 4:30-6:00 p.m. in La Mesa Room at La Hacienda Clubhouse. One of the most common chronic pain disorders is caused by soft…

Are you ready for the holidays?

Do you shop on Amazon.com for holiday gifts or other items? Would you like a percentage of your purchase price to help needy youngsters in our area? Then AmazonSmile Foundation is for you! When you are ready to shop, go to smile.amazon.com. Millions of items are eligible for a five percent donation to SaddleBrooke Community…

How do I slow my aging brain?

Dr. Mark Magdanz Delaying the effects of aging has become one very researched topic as the Boomer Generation hits retirement. The process of aging is inevitable, but we may delay the rapidity and severity of life’s changes. Some things that if done delay brain function decline as one ages are well established: 1) Stay socially…

Photo session for HOA directory

Linda Shannon-Hills On Friday, December 2, from 4:00-6:00 p.m. at La Hacienda Clubhouse in La Vista Room we will be taking pictures of residents for the online SaddleBrooke Ranch HOA Directory. No reservation is needed, just drop by anytime during this time slot. If you don’t have a picture in the directory now and would…