Val Bembenek The month of November at Oracle State Park Center for Environmental Education features a discovery program on the desert’s “five” seasons, a weekend of birding and the opening of an exhibit of award-winning astrophotography images. Five seasons. On Sunday, November 8, Dr. Robert Elder will present “Seasons of the Sonoran Desert” in the…
Linda Shannon-Hills What is the difference between Health and Wellness? Health originally meant absence of disease, both physical and mental. Wellness, on the other hand, is the state of living a healthy lifestyle. At SaddleBrooke Ranch many of us want to live a healthy lifestyle and moved here to improve our lifestyles. Wellness is the…
General meeting and School Volunteer Fair – November 16 SaddleBrooke Community Outreach, in proud partnership with three local area schools, presents our first School Volunteer Fair. Our mission is to introduce the volunteer opportunities for residents to learn about the need for volunteers at nearby schools and how you can make a difference. This is…
On Monday, November 23, the Health Night Out team will welcome Dr. Wendy Miller, Physiatrist (not Psychiatrist!) of Mountain Osteopathic, to SaddleBrooke. The title of her presentation tonight is “Doc, Is There Something Besides More Pills and Surgery?” And she will be talking to us about just that, non-medicinal and non-surgical treatments, OMT and Acupuncture.…
Linda Harvey The Restaurant Dining Out Club will be holding its annual rotation in November. The rotation involves giving members the opportunity to be randomly moved to another group within the club. The purpose is to maximize the members’ opportunities to meet and to socialize with more people in the community. There are currently 10…
By Bridget Bonner, Experienced Registered Yoga Teacher (E-RYT) There are many ways to describe yoga and its meaning. When practitioners are asked what their own definition is, each would have a different answer, and surprisingly each would be correct. Following are some of my own personal views, which I should mention actually grow and morph…