Tag: POP tennis

Tennis Anyone? Your Heart Will Love You for It!

Kathleen Marshall “Tennis is a moving experience” is a favorite aphorism used by a renowned tennis coach to remind players to move on the court. Certainly, movement is a key element in the sport of tennis and factors into why studies have shown tennis is beneficial to cardiovascular health. In fact, one study found that…

Tennis Shenanigans

Kathie Marshall The color green, shamrocks, leprechauns, and the luck of the Irish were the prevailing themes of the March 17 St. Paddy’s Day social hosted by the SaddleBrooke Ranch Tennis Association (SBRTA). The event featured tennis and POP tennis play from 2 to 4 p.m., with several round-robin style rotations. The first round started…