Heidi Overman, LMT #MT-24997, Certified Integrative Health Coach, Empty Cup Wellness When people want to become stronger, they usually focus on the muscles they can see: the abdominals, biceps, quadriceps, and glutes. These muscles provide power, but smaller stabilizing muscles provide something equally important: support and control. Stabilizing muscles help protect the joints, maintain posture,…
September 2026, Sports
What Is Pickleball?
Come join the fun and find out! Learn about pickleball on Tuesday, Sept. 8, at 3 p.m. Registration closes at 3 p.m. the day before the session! Please arrive 15 minutes early at the Ramada for paperwork. Space is limited to 24 people, so visit our website at.sbrpickleball.club to register, then click on “Click to…
September 2026, Features
The Power of Perspective: The Value of a Life Coach
Aaron R. Gersh, PhD In a world filled with constant noise and competing priorities, navigating personal and professional growth can often feel overwhelming. Many individuals possess the drive to succeed or progress, but lack a clear strategy to bridge the gap between where they are and where they want to be. This is where the…
September 2026, Features
An Afternoon with Local Authors
Corrine Glesne Spend an afternoon discovering stories that span the globe—yet were written by your neighbors. From the Alaskan bush to archaeology in Africa, from wartime battles in the Pacific to heart-warming stories at home, SaddleBrooke Ranch authors have narratives that span the globe—and they’re eager to share them with you. Join us on Monday, Oct.…
September 2026, Sports
Relishing Pickleball: Is Pickleball Really America’s Fastest-Growing Sport?
David Zapatka Not only is the answer to that question a resounding “Yes!” but it is also an absolute phenomenon. Pickleball was named America’s fastest-growing sport for the fifth consecutive year following 2025, when data showed 24.3 million players in the U.S. alone, a 171.8% increase over the previous three years, as reported by the…
September 2026, Features
Meet the Author
Steve Felber You’ve read his articles in the Roundup; now meet the man—from 10 a.m. to noon on Thursday, Sept. 3 in the La Vista room of the Hacienda. At the monthly meeting of the Men’s Book Group, our resident author Dr. Thomas J. Sims will attend to discuss his book On Call in the…
September 2026, Generals
Voices in the Oaks Kick Off Fall Season
Lu Legel The Voices in the Oaks (VIO) Chorale fall season is in full swing and we are proud to announce our fall concert program, Our Natural World. Voices in the Oaks began rehearsals on Aug. 20 at Vista de la Montana United Methodist Church and will rehearse weekly for 12 weeks to bring you…
September 2026, Clubs & Classes
The British Club at Saffron Bistro
Mary (Twink) Gates On July 16, 23 members of the British Club enjoyed an authentic Indian dining experience at Saffron Indian Bistro right here in Oro Valley. The event brought together club members to experience the rich flavors and warm hospitality that the restaurant is known for. Guests enjoyed a wide variety of authentic Indian…
September 2026, Clubs & Classes
“Clothe Me” Sewers Stitch Hope for Girls Around the World
Cher Stroben What began as a small group of women sewing clothing for themselves and their families has blossomed into a heartfelt service project with a global impact. After several members attended training at Oro Valley Church of the Nazarene to learn how to sew for the Dress-a-Girl organization, they invited fellow members of SaddleBrooke…
Clubs & Classes, September 2026
Fall Is for Country Western Dancing
Janelle Authur Starting to plan for Fall 2026 at the Ranch? Be sure to mark your calendars for the SaddleBrooke Ranch (SBR) Social Dance Club’s monthly country western dances and upcoming dance lessons! The SBR Social Dance Club began offering monthly country western dances in the Sol Ballroom in September 2021. Since then, the monthly…