Dr. Rose Bricker What is anxiety? Anxiety is a mood disorder that involves excessive worrying, nervousness, and fear. Depression is characterized by feelings of sadness, loss of interest, and/or anger that interferes with our everyday life. Trauma can be both physical and psychological. In childhood and adulthood, we have experiences that can leave us feeling…
Linda Shannon-Hills One of the best resources we have at SaddleBrooke Ranch is the Golder Ranch Fire District. Sure, they can respond quickly to fires or medical incidents, but they have so much more to offer our community. Wellness Roundup is excited to host Golder Ranch FD. Dan Habinek joined Golder Ranch FD last spring…
Jeff Kaczmarek Your new SaddleBrooke Ranch (SBR) Technology Club board met for its 2024 organizational meeting. Ben Eisenstein has been elected president and we welcomed new board members: Bob Kuennen, Dave Selkowitz; Michelle Bills, and Kathy Watson. Dave Richey has stepped down as president and will serve in an emeritus status. The board is excited to offer…
Join your Southeast Pinal County (formerly SB/SBR) Master Gardeners for our Spring Garden Fair. You can attend the event on Saturday, April 20, from 10 a.m. to noon at the SaddleBrooke Two MountainView Clubhouse in the Ballroom West and on the patio. The clubhouse is located at 38759 S Mountain View Blvd., in SaddleBrooke. There is no charge.…
Patti West Canvas and Cocktails, the popular painting and social event led by SaddleBrooke Ranch (SBR) artist and instructor Janice Mihora, will be hosted by the SBR Painters Club this spring with dates in March, April, and May. Participants will learn the basic techniques of acrylic painting while enjoying bring-your-own-beverages and snacks. At the end…
Sandy Jessop The Cancer Support Group has recently become aware of services offered by other groups here at SaddleBrooke Ranch and will begin working together to make your journey through cancer easier and more supported by our community. Here are a few of the wonderful organizations that offer help to residents and the families of…
Cheryl Stroben What is the “S.O.B.” club you might ask? We’re the SaddleBrooke Off-Road Bunch … along with a few SaddleBrooke Ranch (SBR) members! We are a lively, adventurous, and fun Jeep off-road group. The club started at SaddleBrooke around 2004 and now includes SBR members. My hubby and I are what you would call “newbies” to the…
Nancy Borcalli Please note that the SaddleBrooke Ranch Conservatives in Action (SBR CIA) (formerly SBR Women of Action) has day and time changes beginning in March. Invitation from CJ Utecht, President, and Nancy Borcalli, VP Starting in March 2024, SBR CIA will meet on the fourth Thursday of each month at 3:30 p.m. The meetings will be…
JoAnne Gaudioso Doing laundry may not always be the most exciting way to spend your time, but it is a task everyone has to face on a weekly or perhaps even daily basis. You can enhance your laundry routine with the cleansing power of essential oils. The most common benefit of using essential oils in…
David Zapatka Last month we discussed hitting slice returns of serve and dinks. This month we are discussing how to counter the opponent’s slice returns and dinks. Consider using these strategies to counter the opponent’s slice shots. * Hit through the spin using a flat drive shot. By driving the ball, you are countering the…