Linda Shannon-Hills The perfect gift this Valentine’s Day is the gift of heart health. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. SBR Wellness Roundup invites Dr. Thomas Vaglio to speak on…
Linda Nicholson In December 2016 the Ranchette Putters elected its 2017 board members. These lady putters meet every Wednesday morning to enjoy a challenge and some social time on the 18-hole putting green at SaddleBrooke Ranch. Golf or putting experience is not required, just a desire to engage in a fun outdoor activity with neighbors…
Join meditation teacher and ordained Kriya Yoga initiate and swami Carol Emerson for a three-week introductory meditation class that will set you up for your own personal practice. You probably have heard about the benefits of meditation (like how it can reduce stress, improve your health, prevent disease and last but not least bring more…
Nancy McCluskey-Moore Years ago an NPR segment about the 1906 San Francisco earthquake peaked my interest in the lives of Chinese people, particularly those who immigrated to the United States. The interview revealed that San Francisco’s city fathers decided to deceive the rest of the country about the extent of the death and destruction caused…
Remember to keep Friday, March 3, 2017, open for the seventh annual Robson Trap Trials being held at the Casa Grande Trap and Skeet Club. We have had a good response so far and are not limited to the number of participants at this time. This event is open to men and women from all…
Nan Nasser As April approaches SaddleBrooke Community Outreach (SBCO) is presenting an outdoor garden tour that features a variety of art projects created by our own residents. Save the date Sunday, April 23, for this opportunity to view wonderful gardens and spectacular art. SBCO currently has artists who will display furniture, oil and watercolor paintings,…